Level 4
Improver
This level will build leg strength and coordination, arms, breathing co-ordination of 3 basic strokes. It will include mild introduction to stamina improvement exercises.
Aquatic skills required: Swim unaided 15-20m, Strong kicks, Arms movements FC/BC with a board, breathing control.
Aquatic skills that child will get:
- Basic Front Crawl
- Basic Back Crawl
- Basic Breaststroke
- Diving, somersault